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423 499-2250 or 423 362-0749

Chattanooga Fitness & Nutrition 6239B Airpark Dr Chattanooga, TN 37421
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Testimonials
How Fitness has changed my life.
As a young person, I was physically active and considered myself "athletic". However, following the birth of my children and the hardships of life as a single parent, I neglected myself to the point that I ballooned to > 100 pounds overweight. Once I began approaching my middle 50's, I decided that I was not ready to die or be a hardship to others because of my physical neglect. I made a decision to undergo bariatric surgery to assist me in losing the weight. But… that was only the beginning.
Following the surgery, I knew that my "lifestyle" required change. Through a friend who was also battling the bulge, I found my way to Chattanooga Fitness and Nutrition. Beginning in February of 2011, I started a journey of adventures in which Fitness was a daily part of my life. Now, after a year of working out diligently with Niki Chambers, and putting fitness into every day of my life, I am considered "athletic" once again. Niki helped me find my way, with encouragement and structure in the fitness adventure. Others are finding their way based on an example of "how far I have come". See the pictures of my year, and hopefully you will join me in "living on the edge of your comfort zone".
Pam Robins, 54 years of age.
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